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Old 11-27-2009, 09:16 AM   #16
Changing behaviours
 
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Join Date: Jan 2008
Location: Ontario, Canada
Posts: 805

Height: 5' 7.5"

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Me too! Couldn't get on all day yesterday, and this morning when I clicked on "New Posts", expecting pages and pages of them, there were only 13!! What's that all about?

Still, I'm glad we're back, it's unsettling how much I miss my 3FC fix.
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I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods*. The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin
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