Well here we at the height of summer and our main challenge is to stay motivated to exercise and to eat well and not overdo it on ice cream and other cool treats - there's been a few days where I felt like having popsicles for dinner just to cool down!
If you would like to give yourself a mini challenge this month then feel free to post your personal goals.
So my personal goals this month are:
1) Continue eating vegetarian meals during the week
2) Eat sensibly and get exercise while on vacation for 1 & 1/2 weeks
3) Eat fruit salads instead of ice cream
I want to be fit by fall!
Good luck everyone!