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Yay ! I Exercised today! July 2006

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Old 07-03-2006, 05:58 AM   #1
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Thumbs up Yay ! I Exercised today! July 2006

Well I'm up too early this morning so after my coffee I'm going to do about 40- 50 minutes of pilates.
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Old 07-04-2006, 02:03 PM   #2
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30 minute walk at lunch today!
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Old 07-05-2006, 09:54 PM   #3
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30 minute walk at lunch today.

I finally got DH to go to the yoga centre with me and we will be taking our "test the waters" class this weekend. It will be a 90 minute Bikram class which I'm really looking forward to.
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Old 07-06-2006, 04:00 PM   #4
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30 minute walk at lunch today
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Old 07-07-2006, 05:49 PM   #5
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Okay here's my week
Sunday: 1 hour walk
Monday: 1/2 hour walk, 1 hour weeding
Tuesday: 1 hour walk
Wednesday: 30 minute walk, 45 min elliptical
Thursday: 40 min elliptical
Today: 30 min walk so far
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Old 07-09-2006, 01:54 PM   #6
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Way to go Tani!

Saturday:

2 hours of moving furniture around and putting up pictures.

Sunday: 1 hour of walking, 90 minutes of yoga
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Old 07-11-2006, 12:15 PM   #7
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Saturday: 1 hour aquacize
Monday: 30 minute walk
Today: 45 min. elliptical. Later a dog walk and aquacize.
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Old 07-11-2006, 04:19 PM   #8
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Been a while -
3-4 mile nature hike Monday 7-10-06 (uphill 1/2 way).
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Old 07-13-2006, 12:54 PM   #9
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Wednesday: 45 min ellip
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Old 07-14-2006, 09:31 AM   #10
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Thursday: 30 minute walk at lunchtime, 90 minutes of Bikram yoga
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Old 07-14-2006, 12:02 PM   #11
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Thursday: 30 minutes elliptical, 1 hour aquacize
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Old 07-14-2006, 03:02 PM   #12
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Last night - took the same nature hike as on Monday - although this time it seemed way more difficult - must have been the temp outside - it was much warmer.

On the bright side it looks like this little walking group is going to be every Monday and Thursday.
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STARTED MAY 1, 2005 - at 260
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Old 07-17-2006, 09:39 AM   #13
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Friday: 40 minute walk at lunch, 30 minutes of pilates
Saturday: 30 minute walk
Sunday: 5 hours of gardening
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We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

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Old 07-17-2006, 03:56 PM   #14
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Saturday: 1 hour aquacize
Monday so far: 25 minutes rollerskating at lunch
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Old 07-18-2006, 04:16 PM   #15
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Monday night: 45 min elliptical
This morning 30 min elliptical
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