Yay ! I Exercised today! July 2006
 

Well I'm up too early this morning :yawn: so after my coffee I'm going to do about 40- 50 minutes of pilates.

30 minute walk at lunch today! :tread:

30 minute walk at lunch today.

I finally got DH to go to the yoga centre with me and we will be taking our "test the waters" class this weekend. It will be a 90 minute Bikram class which I'm really looking forward to. :D

30 minute walk at lunch today :)

Okay here's my week :)
Sunday: 1 hour walk
Monday: 1/2 hour walk, 1 hour weeding
Tuesday: 1 hour walk
Wednesday: 30 minute walk, 45 min elliptical
Thursday: 40 min elliptical
Today: 30 min walk so far

Way to go Tani! :)

Saturday:

2 hours of moving furniture around and putting up pictures.

Sunday: 1 hour of walking, 90 minutes of yoga

Saturday: 1 hour aquacize
Monday: 30 minute walk
Today: 45 min. elliptical. Later a dog walk and aquacize.

Been a while -
3-4 mile nature hike Monday 7-10-06 (uphill 1/2 way).:carrot:

Wednesday: 45 min ellip

Thursday: 30 minute walk at lunchtime, 90 minutes of Bikram yoga

Thursday: 30 minutes elliptical, 1 hour aquacize

Last night - took the same nature hike as on Monday - although this time it seemed way more difficult - must have been the temp outside - it was much warmer.:hot:

On the bright side it looks like this little walking group is going to be every Monday and Thursday.:carrot:

Friday: 40 minute walk at lunch, 30 minutes of pilates
Saturday: 30 minute walk
Sunday: 5 hours of gardening :faint:

Saturday: 1 hour aquacize
Monday so far: 25 minutes rollerskating at lunch

Monday night: 45 min elliptical
This morning 30 min elliptical