Yay! I exercised today! - 3 Fat Chicks on a Diet Weight Loss Community

#1

mauvaisroux , 03-01-2006 12:56 PM

Moving in March!

Did 20 minutes of yoga this morning!

#2

Tani , 03-01-2006 10:32 PM

Today: 1 hour bike ride

#3

Tani , 03-03-2006 11:30 AM

Thursday: 1 hour bike ride, 30 min walk, 1 hour aquacize

#4

mauvaisroux , 03-03-2006 11:37 PM

30 minute walk on Thursday and Friday

#5

chloriform , 03-04-2006 01:26 AM

4.5 miles on my bike... Woohoo I can feel my legs getting a little tighter.. Then 10hrs on my feet all day...But that doesnt count i think...

#6

Tani , 03-05-2006 11:55 AM

Saturday: 1 hour aquacize

#7

Tani , 03-08-2006 12:47 PM

Monday: 1 hour bike ride 1/2 hour walk
Tuesday: 1 hour bike ride, 1 hour walk

#8

mauvaisroux , 03-09-2006 09:35 AM

Wednesday - 40 minute walk

#9

chloriform , 03-09-2006 11:34 AM

Wednesday-30 min stationary bike ride 4.6 miles at 6 intensity 100 situps on the ball
Thursday-30 mins stationary bike ride...

#10

Maria_N120 , 03-11-2006 03:41 PM

Friday:- 40 minutes walk, half of which was constantly up hill and I pushed myself to walk faster than I normally do

#11

mauvaisroux , 03-13-2006 11:22 AM

Thursday & Friday 30 minute walks

Saturday - went to a convention and walked around for about 4 hours.

#12

mauvaisroux , 03-15-2006 09:41 AM

Tuesday 45 minute walk

#13

mauvaisroux , 03-23-2006 10:44 AM

Today I walked up 3 flights of stairs to get to my office. I'm slowly going to build up to taking all 14 flights - baby steps!

#14

Tani , 03-27-2006 10:31 PM

It's so nice to finally be able to post here again.
Friday: 30 minute walk
Saturday: 1 hour of very slow and careful aquacize and 1 hour walk
Monday: 30 minute walk

#15

mauvaisroux , 03-28-2006 02:13 PM

Went for a 30 minute walk at lunch today - it was so gorgeous out!