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Yay! I exercised today! February 2006

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Old 02-01-2006, 09:52 AM   #1
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Default Yay! I exercised today! February 2006

Let's stay motivated and get ourselves moving!

This morning I did 20 minutes of yoga

add a 30 minute walk at lunch time to that -it was nice to be outside, felt kind of spring-like
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Old 02-01-2006, 12:27 PM   #2
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Wednesday: 30 minutes treadmill
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Old 02-01-2006, 02:43 PM   #3
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Tuesday: 1 hour aquacize, 30 minute walk
Wednesday: 1 hour bike ride, 30 min walk
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Old 02-02-2006, 09:48 PM   #4
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Today: 1 hour bike ride, 30 minute walk
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Old 02-03-2006, 11:19 AM   #5
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Thursday- Drank my water, took my vitamins and exercise for 25 minutes with video
Friday- Drinking my water, took vitamins, exercised with video, lifted weights and worked abs.
So far so good.
Virginia
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Old 02-05-2006, 01:41 PM   #6
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I did my 3 mile Walk Away the Pounds tape today.
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Old 02-05-2006, 01:46 PM   #7
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aw man this thread is making me feel bad I did sweet fa today but in my defence I have an exam tomorrow I normally walk between 4-6 miles a day so i shouldn't feel too bad about having one day off right
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Old 02-05-2006, 03:28 PM   #8
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Ran 2.5 miles on the elliptical machine at the gym. One of these days, I vow to run a faster mile than my husband!
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Old 02-06-2006, 02:25 PM   #9
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Sunday: 1 hour climbing hills on the hotel treadmill.
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Old 02-06-2006, 10:57 PM   #10
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Monday: 1 hour bike ride, 30 minute walk
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Currently maintaining 135-140

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Old 02-07-2006, 09:37 AM   #11
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Monday: 2 miles on elliptical machine, 3.5 mile bike ride.
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Old 02-07-2006, 11:40 AM   #12
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Monday 90 minute walk
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Old 02-07-2006, 08:20 PM   #13
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Tuesday: 1 hour bike ride, 45 minute walk
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Old 02-08-2006, 09:40 AM   #14
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Tuesday- Did my free weights, some bench presses and had a 1hour walk
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Old 02-10-2006, 04:28 PM   #15
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catching up...
Wednesday: 1 hour bike ride, 30 minute walk
Thursday: 45 min. walk
Friday so far: 1 hour bike ride
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