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Yay! I exercised today! DECEMBER

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Old 12-05-2005, 09:26 AM   #1
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Thumbs up Yay! I exercised today! DECEMBER

Sorry this is a bit late in starting but I had a very busy weekend and wasn't online at all

Friday 1 hour of dancing
Saturday 40 minute walk
Sunday 1 hour walk
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Old 12-06-2005, 10:13 AM   #2
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Monday: 1 hour bike ride, 30 minute walk
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Original Goal:150 met 9/05
Currently maintaining 135-140

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Old 12-07-2005, 10:15 AM   #3
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Tuesday: 1 hour bike ride, 30 minute walk
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HW:265
Original Goal:150 met 9/05
Currently maintaining 135-140

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Old 12-07-2005, 11:31 AM   #4
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Tuesday: 1 hour NIA
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Old 12-07-2005, 06:21 PM   #5
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Mon and Tues A couple hours of singing and dancing in the liv room
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Old 12-07-2005, 08:07 PM   #6
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Wednesday: 1 hour bike ride, 30 minute walk
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HW:265
Original Goal:150 met 9/05
Currently maintaining 135-140

before and after
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Old 12-08-2005, 10:35 PM   #7
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30 minute walk at lunch time today
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We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

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Old 12-09-2005, 12:10 AM   #8
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Thursday: 1 hour bike ride, 30 minute walk, 1 hour aquacize
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Original Goal:150 met 9/05
Currently maintaining 135-140

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Old 12-09-2005, 12:59 AM   #9
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Wednesday: 30 minutes Nia freedancing
Thursday: 1 hr 10 minutes Nia class

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Old 12-10-2005, 03:18 PM   #10
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Saturday: 45 minute walk
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Old 12-10-2005, 09:26 PM   #11
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Saturday: 1 hour aquacize followed by much much shopping
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HW:265
Original Goal:150 met 9/05
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Old 12-12-2005, 10:03 AM   #12
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Sunday: 45 minute walk
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HW:265
Original Goal:150 met 9/05
Currently maintaining 135-140

before and after
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Old 12-13-2005, 10:15 AM   #13
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Monday: 1 hour bike ride, 30 minute walk
__________________
HW:265
Original Goal:150 met 9/05
Currently maintaining 135-140

before and after
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Old 12-13-2005, 04:41 PM   #14
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Saturday - major housework and home maintenance type chores - so I am counting that as my exercise

Sunday, Monday and Tuesday - 30 minute walk each day
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We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.


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Old 12-13-2005, 09:57 PM   #15
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Tuesday, 1 hour bike ride 30 minute walk
__________________
HW:265
Original Goal:150 met 9/05
Currently maintaining 135-140

before and after
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