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Old 02-09-2004, 04:43 PM   #1
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Thumbs up Yay! I exercised today!

New thread for our exercisers - go chicks go!

So far today I have walked to work (25 minutes), taken the 14 flights of stairs down twice and had a 20 minute walk at lunch.

This evening I will walk 25 minutes to ww and then 40 minutes home
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Old 02-12-2004, 10:17 AM   #2
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well after feeling oh so lazy i jsut said to **** with it, and out into the snow i ventured. 20 min. walk in pm last night, and 30 min. yesterday afternoon.
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Old 02-12-2004, 10:24 AM   #3
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Good going blugirrl!

Walked to the dentist yesterday - 40 minutes
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Old 02-13-2004, 11:25 AM   #4
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Went to the dentist again on Wednesday - another 40 minute walk

Thursday was dance class night- so I bellydanced for 1 hour. My shoulders hurt a little this morning as we praticed doing movements with double veils which means my arms were in the air for about 30 minutes. I should be developing some great muscles soon!
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Old 02-13-2004, 12:01 PM   #5
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Yesterday I walked 30 minutes to the grocery store and back and did squats, lunges, crunches and upper body! I'm shooting for more today.
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Old 02-13-2004, 02:15 PM   #6
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Wow! Way to go dinamichele
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Old 02-14-2004, 09:53 AM   #7
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25 minute walk home from work last night
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Old 02-14-2004, 01:14 PM   #8
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Oh, my gosh... when I saw your name here, Mauvais, I thought, "Don't TELL me she's counting the walk to the restaurant and back!"
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Old 02-14-2004, 02:50 PM   #9
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40 minute walk to the store today.....in the snow!
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Old 02-15-2004, 11:54 AM   #10
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Hey, ellis, that WOULD count as exercise - 15 minutes there and 15 minutes back....it all adds up. I am counting my grocery shopping as exercise...I think walking around Costco for an hour and then walking around an uber grocery store (Loblaws for you Canucks) that seems to take up 3 city blocks lengthwise and 3 city blocks widthwise counts for something
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Old 02-16-2004, 08:58 AM   #11
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Sunday- moved furniture and built a nightstand - arm muscles are a bit sore this morning
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Old 02-16-2004, 10:38 PM   #12
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Walked at lunch today, then walked to weight watchers and then walked home.
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Old 02-17-2004, 08:14 AM   #13
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yesterday morning had to venture out into the snow, and walk for 30 min. but boy did it aggravate my cough. i couldn't breath all night. at least i walked!!
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Old 02-17-2004, 09:04 AM   #14
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2 hours of walking yesterday.
Good going, girls!!
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Old 02-17-2004, 06:21 PM   #15
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Quote:
Originally Posted by ellis
Good going, girls!!

Right back at you 2 hours!! inspire my feet..
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