#31
WW Moderator
Join Date: Aug 1999
Posts: 6,006
One thing I do when I really don't want to exercise is tell myself '10 minutes' or '20 minutes' or whatever amount seems like a little at the time, and I always always wind up exercising for the whole 45-60 minutes. A 10 minute promise is enough to get me there, but the endorphins keep me there.
#32
Rattie Lover
Join Date: Aug 2003
Location: Southwestern Arizona (Cactus World)
Posts: 2,824
Saturday
#33
living, breathing, moving
Join Date: Sep 2003
Location: Ohio
Posts: 1,018
S/C/G: 230/170/135
Height: 5*5ish
I walked 2 day in a row!! plus huge house cleaning..
and i think walking in snow should count extra. lol. my calves my calves...
#34
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
Way to go Noodles and blugirrl
#35
Rattie Lover
Join Date: Aug 2003
Location: Southwestern Arizona (Cactus World)
Posts: 2,824
Sunday
#36
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
My friend bought me a box of Special K that has the free step counter in it - I am wearing it today so I will see how much I have walked
#37
Waisting away
Join Date: Oct 2003
Location: Canada
Posts: 289
Will be walking to and from my WW meeting tonight (in the brrrrr.... cold).
Oh and to and from my doctor's office to and from the bus stop which is quite a few blocks.
#38
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
two hours walking. to and from my psychi. I'm friggin' frozen half to death.
#39
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
walked to ww today and also took the stairs at work
#40
Beauty, Brawn and Brains!
Join Date: Jul 2002
Location: California
Posts: 3,010
S/C/G: 298(O)/268.2(RS)/247.9.0/175.0
Height: 5'9''
An hour of step aerobics class with some free weights afterwards.
#41
Rattie Lover
Join Date: Aug 2003
Location: Southwestern Arizona (Cactus World)
Posts: 2,824
Monday
#42
Rattie Lover
Join Date: Aug 2003
Location: Southwestern Arizona (Cactus World)
Posts: 2,824
Tuesday
#43
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
Tuesday- 1 hour of belly dancing
#44
a brave new me...
Join Date: Aug 2002
Location: Wisconsin, USA
Posts: 860
Ok
I forced myself to go to the gym on Monday and now tonight. Ughh... I really hate going but I still did it.
#45
Rattie Lover
Join Date: Aug 2003
Location: Southwestern Arizona (Cactus World)
Posts: 2,824
Wednesday 3 Hours Bowling 164 158 141
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 10:14 PM .
Way to go Noodles and blugirrl 
Ok
