I just might check it out as I could use a little serenity
__________________
~245/210/150 ~
If you pick up a starving dog and make him prosperous, he will not bite you. This is the principal difference between a dog and a man. ~Mark Twain~
Ran again today, 25 minutes. With walking breaks. It was a little warmer than I like for running but it was OK!
Ellis, my orthotics are $15 from Shoppers Drug Mart! Can't remember the name, not Scholl's, though am going to get some of those too...they are great though!
Lidian
__________________
"If I am not for myself, then who will be for me? But if I am only for myself, what am I? And if not now -- when?"
15 bucks, huh? I had to go to a foot specialist and get 300 dollar ones. With 200 dollar running shoes. Fortunately all paid for by insurance.
Maybe I'll check out the 15 dollar ones... thanks, Lidian. I had terrible heel spurs. From gaining 80 pounds while pregnant. They've pretty much "healed" now.
__________________ I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
Oh, I forgot to mention... I did a half hour weight workout this morning.
__________________ I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
I can only count mowing the lawn, sweeping the walks and around the pool (I can never get the &*%@ leaf blower to start). and changing all the pool filters, hosing them off, and skimming for grass in it. Whew. FEELS like a workout!
