I thought that I was crazy. My friends have been giving me crap for being co-dependent and taking care of others to avoid my own pain (all true) blah blah blah...so in the last two weeks I have become angry I thought this was what everyone wanted me to do, and now all same friends are telling me that "Your so angry" "You should be in therapy two days a week right now" and now I am really angry!!!
So went to therapist, she says I am doing great, should be angry. But if I didn't have therapist I would be really messed up right now!!! Therapist says that people have a hard time when people start to change and they will try and keep you in the same place ..... Sheesh!! So what is a chick to do?
Therpist and I decided that I am going to try hypnosis, since I cannot spend one more session talking about all of the issues about WHY I have a weight issue, but now I need to focus on taking actions. I am sick of hearing myself complain and want to be complaining about other things...like NOT HAVING SEX IN MY PRIME. I am looking forward and am thinking of either going back to WW (whic I love but I tend to eat too many carbs and sugar) or trying SBD which I tend to do well with low carb no sugar diets. I am open to input and suggestions, also have had multiple suggestions about O.A. Does anyone have any thoughts about O.A.? I am kind of feeling all of the things here on this board that people are telling me OA provides....just curious
I have seen the Challenges, are there any new ones happening now? My 41st birthday is in November, and I may have the chance for a free trip (only have to pay for plane ticket) to Puerto Rico and I don't want to go because plane seats too small ouch!! My current excuse is that I don't know how to join a challenge, so I figure if someone here tells me how to do it, then I won't have any excuses!!!