05-25-2003, 09:42 PM
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#1
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Bewitchin' in the kitchen
Join Date: Feb 2002
Location: Canada
Posts: 11,576
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Yay! I exercised today!
Went crazy doing housework today and reorganized my kitchen cupboards 
__________________
 We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
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05-26-2003, 08:08 AM
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#2
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Had the most pathetic weekend with my pedometer. Rained all day Saturday, and I pretty much hung about in bed. I walked a whole 1650 steps. 
Yesterday wasn't great either. About 3700 steps. Got to get back up to close to 8000 again today.
Congratulations on the housework, Mauvais!! Maybe I should do some of that today... it's going to rain ALL WEEK!!
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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05-26-2003, 10:31 AM
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#3
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Bewitchin' in the kitchen
Join Date: Feb 2002
Location: Canada
Posts: 11,576
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Well I actually got off my heiny and got up at 6 am  this morning to do pilates 
I got this great tape for beginners called Quickfix that breaks the routine down into 10 minute increments and you can choose how many you want to do that day. I thought it was going to be lame but I felt the burn in my abs and legs  not bad for a $10 tape from Walmart!
Tomorrow is my yoga day with Rodney Yee's A.M./P.M yoga for beginners ($10 for the two-pack set at Costo). I figure that Tuesdays and Thursdays are my high stress days at work so maybe yoga will help me prepare for the day 
__________________
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
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05-26-2003, 12:28 PM
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#4
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Senior Member
Join Date: Feb 2002
Location: Canada
Posts: 693
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I am just walking around, the usual stuff. Might walk to the library after I drop youngest DD back at school (this is her lunch-at-home opportunity now).
Lidian
__________________
"If I am not for myself, then who will be for me? But if I am only for myself, what am I? And if not now -- when?"
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05-26-2003, 10:52 PM
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#5
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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About 5000 steps today. Maybe I'll work up to 8000-10000 gradually...
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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05-27-2003, 07:44 AM
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#6
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Bewitchin' in the kitchen
Join Date: Feb 2002
Location: Canada
Posts: 11,576
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Did my am yoga tape today-feeling all stretched out and tranquil 
__________________
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
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05-28-2003, 08:02 AM
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#7
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Bewitchin' in the kitchen
Join Date: Feb 2002
Location: Canada
Posts: 11,576
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I did my pm yoga tape last night and this morning I did the Pilates workout for 30 minutes
Feeling good  I just hope I can keep this up and not lose momentum!
__________________
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
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05-28-2003, 09:51 AM
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#8
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Senior Member
Join Date: Feb 2002
Location: Canada
Posts: 693
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Walking interspersed with a sort of jog, which I like since I don't get exhausted & it is easy on the knees, but I get a little run in sort of, which feels good.
Lidian
__________________
"If I am not for myself, then who will be for me? But if I am only for myself, what am I? And if not now -- when?"
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05-29-2003, 01:16 PM
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#9
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Bewitchin' in the kitchen
Join Date: Feb 2002
Location: Canada
Posts: 11,576
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I dragged my butt out of bed this morning to do my am yoga tape.
Then a brisk walk to work : )
__________________
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
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05-29-2003, 02:56 PM
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#10
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Worked out this morning with DH. 
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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05-30-2003, 08:04 AM
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#11
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Bewitchin' in the kitchen
Join Date: Feb 2002
Location: Canada
Posts: 11,576
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Got up at 6 again this morning and managed to do the Tae Bo workout  now I am in the mood to go to work and kick some butt! 
__________________
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
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05-30-2003, 08:07 AM
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#12
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Yip yip, Mauvais! Go and kick some butt, sweetie!!
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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05-30-2003, 09:24 AM
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#13
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Spring has Sprung!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,480
S/C/G: 232/181/153
Height: 5'0" on a tall day
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I did a fast walk down to the Village Market with Hershey. She was off lead and huffing and puffing when we got home. I will try it again later today if it doesn't RAIN! I just can't handle walking in the rain!
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05-30-2003, 12:59 PM
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#14
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Senior Member
Join Date: Feb 2002
Location: Canada
Posts: 693
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I'm walking around. Youngest DD on field trip so have a lot of extra time. Better go walk right now in fact!
Lidian
__________________
"If I am not for myself, then who will be for me? But if I am only for myself, what am I? And if not now -- when?"
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05-30-2003, 02:44 PM
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#15
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Yesterday I walked about 12000 steps.
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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