I sooooo cheated this weekend, and I am soooooo paying for it now! I have been doing SB for a couple of months now, but when an old friend came into town this weekend, I cheated to the tune of BEER, CHEESECAKE, and WHITE RICE in my entree! Now, I haven't had heartburn the WHOLE time I've been on SB, but I sure had it Sunday and Monday! And at work Monday night! UGH UGH UGH!!!!!!!!!! I am a bad, however self-punishing, CHEATER!!!!!!!!
Well, if you can just remember how phyisacally ill you feel, maybe you won't do it as often. (I did it too this weekend if it makes you feel any better) We gotta just pick ourselves up and get back on program!
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41 -mom of 4 sons
half way to goal
i cheated yesterday. and it didn't make me sick, which is NOT a good thing!!! 1/2 c pasta, 4 cookies. 4 small pieces of dark chocolate.
and i didn't meet my protein goals!!!!!
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Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders
start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180
Posts by members, moderators and admins are not medical advice. See your physician before taking advice found on the internet.
All the swiss cheese you can imagine, followed by a wonderful wonderful pot of melter dark chocolate with all sorts of things to dip into it. I almost licked the bowl clean.
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Little Goddess born 06/18/2011
Post-pregnancy starting weight: 268.2
New Year (248.2) to Mid-Year (212.2) challenge: 6 pounds per month
Geez, if I could remember how bad I felt when I overindulged I'd be a rake. There's some sort of blockage in my head...
__________________ I am a runner!
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"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
cheater cheater cheater
