Originally Posted by guynna
Zombie (I too love your name!) --
you are definitely burning up the gym time! But it may not show quickly in pounds; your body is changing and adjusting in multiple ways. In one post you mentioned your calorie intake, but it had FIVE digits, which can't be what you intended! What is your eating plan?
Hang in there! : )
Lol no dear. That was what I meant. But you see, there is a little minus symbol next to it. It's a calculation of my calorie deficit for the month. Not how many I'm taking in daily. When it was posted I was at negative that amount. ^_^
Um, tell you the truth. I don't have a set eating regimen. I just take in what I know is good for me and pass of the rest. And I don't break 1500 calories per day. Which doesn't sound like a lot of food but for me... it really is hard to break 1000 calories per day. So the extra 500 is just pushing it. lol.
I eat high protein foods, lots of fruits and veggies, very little dairy (mainly cuz I don't like it), I avoid extra carbs, I avoid food with over 2% fat content and I avoid sugar at all costs. Other then that I don't have any huge restrictions. I know it sounds strict but really, it's not. Substitution is the best. For every bad thing you may want in a day there is something to substitute it with that is just as good and twice as healthy.
And thank you for the complement about my name dear. ^_^