January 27, 2003
Breakfast:
A&W Sausage and egger (hold the egg thank you! )
1 hash brown
coffee
Lunch:
salad with ham, cheese, broccoli, lettuce and tomato topped with a balsamic vinagrette dressing
1 orange
Dinner:
Leftover Superbowl chili
4 peices of toast
1 glass of milk
January 28, 2003
Breakfast:
1 oatmeal muffin
1 tea
Lunch:
salad with ham, cheese, broccoli, lettuce and tomato topped with a balsamic vinagrette dressing
1 orange
Dinner:
ceasar salad
pasta (wholewheat) with italian sausage, onion, mushrooms and sundried tomato sauce
1 glass of wine
Snack:
1 cereal bowl of cheezies