01-01-2003, 04:36 PM
#1
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
Yay! I exercised today!
Well I thought I would get motivated and start a daily exercise log to inspire ourselves and each other
Jan 1, 2002
Shclepped all day watching movies but I did go out for a 1/2 hour walk with DH this afternoon.
01-02-2003, 12:40 PM
#2
Soon to be Sex Symbol!
Join Date: Sep 2002
Location: Simcoe, Ontario Canada
Posts: 187
Jan 2/03
I was at the gym for 1 hour today.
40 minutes cardio and 20 minutes using weights
01-02-2003, 01:46 PM
#3
Losing Lbs/Finding Me
Join Date: Aug 2002
Location: Nova Scotia , Canada
Posts: 714
S/C/G: 270/235/160
Height: 5'4"
Jan 1st
Was at the gym for about 1 hour
20 cardio
40 weights, Upper Body today
Jan 2nd
Want to finish getting my gym together today and do WO here. Hubby working tonight, so will not get there with Pam tonight.
01-02-2003, 07:04 PM
#4
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
Way to go Wantolosealot and OI812!
01-02-2003, 08:13 PM
#5
Canadian, eh?
Join Date: Nov 2001
Location: BC, Canada
Posts: 960
Went to the gym, did 30 minutes weights, 20 minutes cardio. I'm aiming for 20 workouts a month.
01-02-2003, 08:46 PM
#6
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
I'm deathly ill, but I moved some furniture today. I think that counts.
01-02-2003, 09:51 PM
#7
Canadian, eh?
Join Date: Nov 2001
Location: BC, Canada
Posts: 960
When you're deathly ill, breathing counts!
01-03-2003, 02:21 AM
#8
a brave new me...
Join Date: Aug 2002
Location: Wisconsin, USA
Posts: 860
Ok...
Since starting out slow seems to work best for me, I did a 20 minute Tai Chi tape tonight. I'm just proud of myself for taking this first step. Sigh... I really hate the thought of having to exercise.
I know, I know... I'll feel SO much better... but I really wish I didn't have to.
01-03-2003, 02:49 AM
#9
Searching
Join Date: Sep 2002
Location: Sometimes left and sometimes right
Posts: 2,488
Excercise Log
Been doing good!
Dec. 29th
20 min elliptical glider
6 min. abs
20 min. pilates
Dec. 30th
20 min elliptical glider
7 min. abs
20 min. pilates
Jan. 1
45 min treadmill
45 min weight lifting
new weightlifting challenge: 100 lbs. chest press (machine)
25 lb. free weight bi-cep curl
Jan. 2
24 min ellpitical glider
6 min abs
ONE DAY AT A TIME!
Miss Chris
01-03-2003, 07:23 AM
#10
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
I am SO proud of all you exercising babes!! Congratulations, darlings!!
Merrylegs... my sentiments EXACTLY!!
01-03-2003, 11:35 AM
#11
Soon to be Sex Symbol!
Join Date: Sep 2002
Location: Simcoe, Ontario Canada
Posts: 187
Good going girls! Keep up the great work!
Jan 3/03
1 hour at the gym
35 min cardio
25 min weights
01-03-2003, 02:47 PM
#12
a brave new me...
Join Date: Aug 2002
Location: Wisconsin, USA
Posts: 860
well...
The cursed YMCA sent me a free pass so I'm going to drag my sorry butt over there this afternoon with DH. Did I happen to mention that DH teaches SIX cycle classes a week at Gold's Gym and the YMCA? Plus he lifts weights regularly and runs. Drats, why doesn't any of this motivation rub off on me??
01-03-2003, 06:36 PM
#13
Searching
Join Date: Sep 2002
Location: Sometimes left and sometimes right
Posts: 2,488
Chest and Abs of Steel
Jan. 03
Abs and Chest of Steel 2000
30 min. of cardio
30 min. of toning and stretching
Feeling good! Feeling strong!
Miss Chris
01-03-2003, 07:44 PM
#14
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
I went for a 1/2 hour walk with DH tonight after supper.
01-03-2003, 08:33 PM
#15
Canadian, eh?
Join Date: Nov 2001
Location: BC, Canada
Posts: 960
30 min upper body at the gym
1 hr walk with DH and the 3 dogs
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