Well this was one of my lesser days!
BF cereal with milk and a banana ( 250)
L: bean burrito
small amount of left over spinach (400)
D: 6 oz. turkey breast
1/2 cup steamed carrots
1/2 cup mashed potatoes
1/4 cup eggplant parm
2 glasses pinot grisio wine
a small square 2"x2" of cranberry cake (1,300)
Lots of black coffee and lots of water!
So the whole day was about 2,000-2,200
Still less than my calories burned. I exercised a lot.
Tomorrow I'll be better!