Lunch:
Ran arround grocery shopping and doing errands and forgot to eat
Dinner: Ikea Special
Sweddish meatball
new potatoes
lingonberry sauce
tea
marzipan tart
__________________ We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
Lunch:
Timmee's coffee
1 Canadian maple doughnut can't reseist 'em
Dinner:
Pork chops marinated in "swine wine" sauce
steamed cauliflower and broccoli
dessert: 2 Lindt chocolate truffles
__________________ We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
L: bean burrito
small amount of left over spinach (400)
D: 6 oz. turkey breast
1/2 cup steamed carrots
1/2 cup mashed potatoes
1/4 cup eggplant parm
2 glasses pinot grisio wine
a small square 2"x2" of cranberry cake (1,300)
Lots of black coffee and lots of water!
So the whole day was about 2,000-2,200
Still less than my calories burned. I exercised a lot.
B: 3/4 cup Fibre First [President's Choice version of Fiber One], 1 cup skim milk (for cereal & coffee), 1 tsp sugar for cereal [250 cals]
L: 1 1/2 naan breads leftover from Indian takeout last night (they were lovely, thank you! And about 250 cals I reckon]
S: 1 hard candy while on 40 minute walk (exercise of day)[20 cals]
D: 4 cups mixed salad greens, abt 60 cals of salad dressing, abt 125 cals of chicken, and 1/3 of a roll [abt 280 cals]
Total so far: 800 cals [strangely enough I am not hungry - though some days I can be up to 1200 by now and still be very hungry - I did eat a lot last night though, a whole lotta samosas etc!! YUM!]
PMS [projected]: pink grapefruit & maybe a couple of the FEW brandy beans still left! And maybe a small bowl of cereal if I am suddenly v. hungry.
Lidian
__________________
"If I am not for myself, then who will be for me? But if I am only for myself, what am I? And if not now -- when?"
We are cups, constantly and quietly being filled. 
January 5, 2003
can't reseist 'em
Well this was one of my lesser days!
