Welcome back Irishfairy
I am back too lol. I lost 56 pounds in a year and then once again got sick, real sick. Back were the meads and back was the weight. That is ok. I can do it again. Back on the wagon, instead of under the wagon wheels, and back on track. There is nothing special about me. I don't know all the answers. What I do know, is for me, eating the required amounts of the 5 basic food groups, exercise and keeping a positive attitude is how I got where i was. I can do this again. Nice to be back on track and chatting with all my 3fc friends again. With out all of your encouragment I would have never gotten as far as I did.
Glad to be back
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Starting Date April 4, 2011
BMI 04/04/11 ( 44.01 ) BMI 07/13/11 ( 40.05)
A few things I have learned in life:
Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.
Nothing tastes as good as thin feels.
God, keep your arms around my shoulders and your hands across my mouth.
We take the lessons we have learned in life into our future. We leave our bad habits in our past.
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