Alternachicks Halloween Challenge
Welcome to the official Alternachicks Halloween Challenge. The challenge will start the week of July 25th and end on Halloween. That'll give us 14 weeks to reach some of our goals.
Here are a few things to keep in mind:
1. From now until the challenge starts, everyone can start posting their goals. If your goal for the challenge is to lose weight, you should weigh in each week and post your results by Monday 8 am EST
the following week.
Example: If it is the week of July 25th-31st, your weight for that week should be posted by August 2nd 8 am EST.
If you forget to weigh in by then, don't worry. Just wait until next week to post your results. You will not be kicked out of the challenge for missing weigh ins.
2. Not everyone may want to have a goal of losing weight. You are welcome to post your goal updates, just as others will post their weight.
Example: If your goal is to exercise 1,000 minutes by Halloween, post your total minutes of the week by the same deadline as the weigh in.
3. Every Monday, I will post the results. I will edit a post under this information, so everyone can easily see the weekly numbers.
4. Finally, have fun and chat! When we're all participating and encouraging each other, it will motivate us to reach our goals. You don't have to chat everyday, but post when you can.
If you have any questions, feel free to ask.
Also, if the challenge has already started and you still want to join, you are welcome to participate.