Jess, I agree whole heartedly... as long as you pick yourself up and get back on track it's all good. You've only 'failed' if you stay down.
Talina, I have no experience with the Wii fit scale so I have no idea how accurate they are. Did you gain the 10lbs in one day? The number on the scale is not going to be a completely accurate picture of your body, or the efforts you've put in that day/week/month. A number of things can make you retain water (including exercise) for instance. If you are making the right choices in regards to food and exercise, the scale will follow and if it doesn't show what you were hoping for just keep persevering
I feel a little lucky that I don't know the restaurant chain you guys are talking about, but we have plenty of temptation ridden places here too I guess. I just try to pretend they don't exist
I'm really pleased with myself. I spent most of the day cleaning my mum's kitchen and reorganising and cleaning her extension which had become a haven for all things junk. This meant I wasn't very hungry all day and didn't stick to my usual exercise routine. I said to myself I'd do 30 minutes on the bike and call it a night, I set the timer for 35 minutes, but when I'd done 20 I decided to go the full whack and do my 45 all in one go. And that is what I did
I'm extra pleased seeing as I set myself the goal of staying on track with my plan everyday for the rest of the month and if I manage that I'm going to treat myself to a bunch of cute things. Mainly a mustard colour scarf and mittens set, the scarf is a chunky knit style with huge long tassles and the mittens are adorable and are connected by a string so you don't lose em
I also spied a really cute make up bag and a coin purse that's pink with a cupcake on each side. So yeah, if I make it to the end of the month with every day on track I get the goodies
Hope you're all fantabulous!