3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Alternachicks

No Tricks for April Alternachicks Exercise Thread

Closed Thread
 
Thread Tools
Old 03-31-2009, 10:42 PM   #1
Laughing and Loving
 
Rainlady's Avatar
 
Join Date: Jan 2009
Location: TN
Posts: 331

S/C/G: 207/188/139

Height: 5'6"

Default No Tricks for April Alternachicks Exercise Thread

Welcome again ladies to another installment of our wonderful exercise thread. I am very proud to have a dedicated group of girls who take their health seriously, but with a fun twist.
Our current total is 20163, but this month I want to set the bar a little higher.

The new goal is 30163 which means we all will have to work our butts off to 10000 minutes!

Have tons of fun ladies!


__________________
[url=http://www.TickerFactory.com/weight-loss/wp3jlDb/]
Rainlady is offline  
Old 04-01-2009, 02:17 PM   #2
workoutaholic
 
nellibabyy's Avatar
 
Join Date: Jan 2009
Location: Washington State
Posts: 72

S/C/G: 255/See Ticker/180

Height: 5'8"

Default

Wow! We have a ways to go!

For today...
45 min elliptical, 60 min power pump, 60 min dance, 60 min track workout = 225 min

Me:225/2700
Group: 20388
__________________
"It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?"


nellibabyy is offline  
Old 04-01-2009, 07:04 PM   #3
I aim to misbehave
 
Riverite's Avatar
 
Join Date: Mar 2009
Posts: 92

S/C/G: 225/tick/175

Height: 5'8"

Default

Let's go!

We are learning the dance moves to Thriller at work--so I can add 45 minutes for that!

Me: 45/1000
Group: 20433/30163
Riverite is offline  
Old 04-02-2009, 01:48 AM   #4
happy in her own world
 
Join Date: Jul 2008
Location: oregon
Posts: 1,349

S/C/G: 260/260/130

Height: 5'2"

Default

didn't do anything today- really sore from the last two work outs, giving it a rest. I'm going to set my goal at 1100 this time around. Lets see what I can do?!!?
lizziep is offline  
Old 04-02-2009, 05:40 PM   #5
Laughing and Loving
 
Rainlady's Avatar
 
Join Date: Jan 2009
Location: TN
Posts: 331

S/C/G: 207/188/139

Height: 5'6"

Default

Did 30 walk and 45 min bike. I know we have a way to go but I know we can do it.

I am going to try to actually make 2000 this month!! I will do it!!

Personal- 75/2000

Group- 20508
__________________
[url=http://www.TickerFactory.com/weight-loss/wp3jlDb/]
Rainlady is offline  
Old 04-02-2009, 06:47 PM   #6
happy in her own world
 
Join Date: Jul 2008
Location: oregon
Posts: 1,349

S/C/G: 260/260/130

Height: 5'2"

Default

30 minutes this morning for me.

me: 30/1100
us: 20538
lizziep is offline  
Old 04-02-2009, 11:13 PM   #7
Just Starting Out...
 
Tanisha Renee's Avatar
 
Join Date: Jan 2008
Location: No place like NYC :)
Posts: 36

S/C/G: 185/180/145

Height: 5'9.5"

Default

75 minutes for me today

personal: 75/1000
group: 20613/30163
__________________
Tanisha Renee is offline  
Old 04-03-2009, 05:46 PM   #8
I aim to misbehave
 
Riverite's Avatar
 
Join Date: Mar 2009
Posts: 92

S/C/G: 225/tick/175

Height: 5'8"

Default

40 minutes at the gym

personal: 85/1000
group: 20653/30163
Riverite is offline  
Old 04-03-2009, 10:39 PM   #9
workoutaholic
 
nellibabyy's Avatar
 
Join Date: Jan 2009
Location: Washington State
Posts: 72

S/C/G: 255/See Ticker/180

Height: 5'8"

Default

110 min today.

Me:335/2700
Group: 20763

:] Nelli
__________________
"It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?"


nellibabyy is offline  
Old 04-04-2009, 05:50 AM   #10
Senior Member
 
jandaman's Avatar
 
Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7

Default

hi! too late to join??? looking to clock in 2000 this month!

so far: 180 min. weights, 120 min cardio, 140 physio=

moi:440/2000
group: 21203/30163
__________________

MINI GOAL 104 KILOS (229 lbs) reward new (used) bike
MAJOR GOAL 99 KILOS (218 lbs)
jandaman is offline  
Old 04-05-2009, 01:50 PM   #11
Senior Member
 
jandaman's Avatar
 
Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7

Default

plus 60 min hike this weekend

me 500/2000

la groupe: 21263/30163
__________________

MINI GOAL 104 KILOS (229 lbs) reward new (used) bike
MAJOR GOAL 99 KILOS (218 lbs)
jandaman is offline  
Old 04-05-2009, 03:18 PM   #12
Bewitchin' in the kitchen
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,575

Default

April 1 - 60 minute walk and 90 minutes of yoga =150 mins
April 2 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 3 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 4 and 5- 30 minutes wiifit x2 = 60 minutes

Personal total = 390
Group total= 21653/30553
__________________
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.


mauvaisroux is offline  
Old 04-05-2009, 03:44 PM   #13
I aim to misbehave
 
Riverite's Avatar
 
Join Date: Mar 2009
Posts: 92

S/C/G: 225/tick/175

Height: 5'8"

Default

+60

Personal total = 145/1000
Group total= 21713/30553
Riverite is offline  
Old 04-05-2009, 03:54 PM   #14
fat chick FKA Velveteen
 
PinkyPie's Avatar
 
Join Date: Jan 2006
Location: Arnhem, the Netherlands
Posts: 1,427

S/C/G: 210.5/171/G 154

Height: 5'5˝

Default

wow, I would love to join but I'd be the tortoise of the group you guys' numbers look amazing and intimidating at the same time!!
__________________
~Renée (do I seem familiar to you?? )

run - laugh - eat pie||Twitter
PinkyPie is offline  
Old 04-06-2009, 11:04 AM   #15
I'm a hustler, baby.
 
beesknees's Avatar
 
Join Date: Aug 2007
Location: Austin, Texas
Posts: 57

S/C/G: 188/147/130

Height: 5'3"

Default

Velveteen, you won't be a tortoise! Anything is better than nothing. I didn't even meet my goal last month, but it kept me motivated.

35 minutes at the gym this morning. Back on track!

Personal: 35/1000
Group: 21,748
__________________


Milestones:
02/20/09 - 10 lbs lost
03/27/09 - 20 lbs lost, 10% goal and no longer "obese"
06/05/09 - 30 lbs lost!
beesknees is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:53 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2