3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Alternachicks (https://www.3fatchicks.com/forum/alternachicks-99/)
-   -   No Tricks for April Alternachicks Exercise Thread (https://www.3fatchicks.com/forum/alternachicks/168204-no-tricks-april-alternachicks-exercise-thread.html)

Rainlady 03-31-2009 10:42 PM

No Tricks for April Alternachicks Exercise Thread
 
Welcome again ladies to another installment of our wonderful exercise thread. I am very proud to have a dedicated group of girls who take their health seriously, but with a fun twist.
Our current total is 20163, but this month I want to set the bar a little higher.

The new goal is 30163 which means we all will have to work our butts off to 10000 minutes!

Have tons of fun ladies!


:carrot::carrot::carrot::carrot::carrot::carrot:

nellibabyy 04-01-2009 02:17 PM

Wow! We have a ways to go!

For today...
45 min elliptical, 60 min power pump, 60 min dance, 60 min track workout = 225 min

Me:225/2700
Group: 20388

Riverite 04-01-2009 07:04 PM

Let's go!

We are learning the dance moves to Thriller at work--so I can add 45 minutes for that!

Me: 45/1000
Group: 20433/30163

lizziep 04-02-2009 01:48 AM

didn't do anything today- really sore from the last two work outs, giving it a rest. I'm going to set my goal at 1100 this time around. Lets see what I can do?!!?

Rainlady 04-02-2009 05:40 PM

Did 30 walk and 45 min bike. I know we have a way to go but I know we can do it.

I am going to try to actually make 2000 this month!! I will do it!!

Personal- 75/2000

Group- 20508

lizziep 04-02-2009 06:47 PM

30 minutes this morning for me.

me: 30/1100
us: 20538

Tanisha Renee 04-02-2009 11:13 PM

75 minutes for me today

personal: 75/1000
group: 20613/30163

Riverite 04-03-2009 05:46 PM

40 minutes at the gym

personal: 85/1000
group: 20653/30163

nellibabyy 04-03-2009 10:39 PM

110 min today.

Me:335/2700
Group: 20763

:] Nelli

jandaman 04-04-2009 05:50 AM

hi! too late to join??? looking to clock in 2000 this month!

so far: 180 min. weights, 120 min cardio, 140 physio=

moi:440/2000
group: 21203/30163

jandaman 04-05-2009 01:50 PM

plus 60 min hike this weekend

me 500/2000

la groupe: 21263/30163

mauvaisroux 04-05-2009 03:18 PM

April 1 - 60 minute walk and 90 minutes of yoga =150 mins
April 2 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 3 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 4 and 5- 30 minutes wiifit x2 = 60 minutes

Personal total = 390
Group total= 21653/30553

Riverite 04-05-2009 03:44 PM

+60

Personal total = 145/1000
Group total= 21713/30553

PinkyPie 04-05-2009 03:54 PM

wow, I would love to join but I'd be the tortoise of the group :( you guys' numbers look amazing and intimidating at the same time!!

beesknees 04-06-2009 11:04 AM

Velveteen, you won't be a tortoise! Anything is better than nothing. I didn't even meet my goal last month, but it kept me motivated. :)

35 minutes at the gym this morning. Back on track!

Personal: 35/1000
Group: 21,748

jandaman 04-06-2009 11:11 AM

20 min cardio, 45 min weights, 30 min physio= 95 min

me:595/2000
group:21843

lizziep 04-06-2009 06:18 PM

slacked in posting- i've got 120 minutes to add.

that's 150/1100 for me and...

21963 for us!

lizziep 04-07-2009 01:29 PM

got 25 minutes in before i realized i'd be late for work if i didn't get off and get ready. boooo. would rather stay home and work out. lol.

me: 175
us: 21988

Riverite 04-07-2009 07:22 PM

+45

me: 190/1000
group: 22033

nellibabyy 04-07-2009 07:34 PM

i keep forgetting to post.

im adding 195 minutes.

Totals So Far:
Me:530/2700
Group: 22228

:] Nelli

jandaman 04-08-2009 11:02 AM

adding 270 min

me:865/2000

group:22498

Riverite 04-09-2009 08:23 PM

+75


me: 265/1000
group: 22573

beesknees 04-09-2009 09:53 PM

Catching up for the week...

Personal: 125/1000
Group: 22,663

beesknees 04-10-2009 12:01 PM

Personal: 185/1000
Group: 22,723

Riverite 04-12-2009 11:15 AM

+45

personal: 325/1000
group: 22768

lizziep 04-13-2009 10:37 PM

wow looks like we've all been slacking on posting. Since the last time I posted - I've done 170 more minutes...

brings me to: 345
us: 22938

lizziep 04-14-2009 01:08 PM

30 minutes in for me

me: 375
us: 22968

beesknees 04-16-2009 09:34 PM

Yeah, I've been slacking overall. Ugh... just had a craptastic week. I did manage to squeeze in 90 minutes....

me: 275/1000
group: 23058

Riverite 04-16-2009 09:55 PM

+30

me: 340/1000

group: 23088

jandaman 04-17-2009 10:43 AM

talk about slacking off posting :)

me:1620/2000

group:23843

Riverite 04-17-2009 09:05 PM

+60

me: 400/1000
group: 23903

Riverite 04-18-2009 02:06 PM

+60

me: 460/1000
group: 23963

Riverite 04-19-2009 03:47 PM

Three days in a row! But--taking tomorrow off.

+30

me: 490/1000
group: 23993

jandaman 04-20-2009 03:20 PM

me: 1740/2000
group: 244113

beesknees 04-21-2009 10:56 AM

110 mins since last Thursday...

Me: 385/1000
Group: 24,223

Riverite 04-21-2009 09:37 PM

+60

me: 550/1000
group: 24283

Riverite 04-22-2009 08:39 PM

+60

me: 610/1000
group: 24343

Riverite 04-24-2009 08:15 PM

+70

me: 680/1000
group: 24413

Riverite 04-25-2009 06:26 PM

+60

me: 740/1000
group: 24473

migotokokoro 04-27-2009 04:56 PM

I've done 65 minutes of swimming, 50 minutes of bench step aerobics, and I'm going to spend a good 30+ minutes walking up and down the stairs because it's laundry day. :P

=145 minutes


All times are GMT -4. The time now is 04:01 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.