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-   -   No Tricks for April Alternachicks Exercise Thread (http://www.3fatchicks.com/forum/alternachicks/168204-no-tricks-april-alternachicks-exercise-thread.html)

Rainlady 03-31-2009 10:42 PM

No Tricks for April Alternachicks Exercise Thread
 
Welcome again ladies to another installment of our wonderful exercise thread. I am very proud to have a dedicated group of girls who take their health seriously, but with a fun twist.
Our current total is 20163, but this month I want to set the bar a little higher.

The new goal is 30163 which means we all will have to work our butts off to 10000 minutes!

Have tons of fun ladies!


:carrot::carrot::carrot::carrot::carrot::carrot:

nellibabyy 04-01-2009 02:17 PM

Wow! We have a ways to go!

For today...
45 min elliptical, 60 min power pump, 60 min dance, 60 min track workout = 225 min

Me:225/2700
Group: 20388

Riverite 04-01-2009 07:04 PM

Let's go!

We are learning the dance moves to Thriller at work--so I can add 45 minutes for that!

Me: 45/1000
Group: 20433/30163

lizziep 04-02-2009 01:48 AM

didn't do anything today- really sore from the last two work outs, giving it a rest. I'm going to set my goal at 1100 this time around. Lets see what I can do?!!?

Rainlady 04-02-2009 05:40 PM

Did 30 walk and 45 min bike. I know we have a way to go but I know we can do it.

I am going to try to actually make 2000 this month!! I will do it!!

Personal- 75/2000

Group- 20508

lizziep 04-02-2009 06:47 PM

30 minutes this morning for me.

me: 30/1100
us: 20538

Tanisha Renee 04-02-2009 11:13 PM

75 minutes for me today

personal: 75/1000
group: 20613/30163

Riverite 04-03-2009 05:46 PM

40 minutes at the gym

personal: 85/1000
group: 20653/30163

nellibabyy 04-03-2009 10:39 PM

110 min today.

Me:335/2700
Group: 20763

:] Nelli

jandaman 04-04-2009 05:50 AM

hi! too late to join??? looking to clock in 2000 this month!

so far: 180 min. weights, 120 min cardio, 140 physio=

moi:440/2000
group: 21203/30163

jandaman 04-05-2009 01:50 PM

plus 60 min hike this weekend

me 500/2000

la groupe: 21263/30163

mauvaisroux 04-05-2009 03:18 PM

April 1 - 60 minute walk and 90 minutes of yoga =150 mins
April 2 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 3 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 4 and 5- 30 minutes wiifit x2 = 60 minutes

Personal total = 390
Group total= 21653/30553

Riverite 04-05-2009 03:44 PM

+60

Personal total = 145/1000
Group total= 21713/30553

PinkyPie 04-05-2009 03:54 PM

wow, I would love to join but I'd be the tortoise of the group :( you guys' numbers look amazing and intimidating at the same time!!

beesknees 04-06-2009 11:04 AM

Velveteen, you won't be a tortoise! Anything is better than nothing. I didn't even meet my goal last month, but it kept me motivated. :)

35 minutes at the gym this morning. Back on track!

Personal: 35/1000
Group: 21,748


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