60 minutes of walking x 5 =300 minutes
90 minute yoga sessions x2 =180 minutes
2 hour dance class = 120 minutes
30 minutes of wiifit x 5 = 150 minutes
Total =750 minutes
Group = 20163!
__________________ We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
Last edited by mauvaisroux : 03-31-2009 at 10:06 PM.
Well I didn't meet my goal. Stressful week so far... interfering with my routine. Regardless, I am proud of myself for doing as much as I did. This is a major lifestyle change for me, and it is taking time to adjust.
I just want to say great job everyone! You're all an inspiration. This thread helped keep me motivated last month. Thanks! Now on to April...
__________________
Milestones:
02/20/09 - 10 lbs lost
03/27/09 - 20 lbs lost, 10% goal and no longer "obese"
06/05/09 - 30 lbs lost!