3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Alternachicks

Oh Fairest February! Alternachicks Exercise Thread

Closed Thread
 
Thread Tools
Old 02-01-2009, 02:58 PM   #1
Laughing and Loving
 
Rainlady's Avatar
 
Join Date: Jan 2009
Location: TN
Posts: 331

S/C/G: 207/188/139

Height: 5'6"

Default Oh Fairest February! Alternachicks Exercise Thread

Hello Ladies and Gentlemen and welcome to Oh Fairest February! The sequel to the January Exercise thread with a new monthly group goal of 6000 minutes! Don't forget to make monthly goals! So put on your sweatbands and I-pods and lets get rolling!!

Personal-80/2000 (Wow thats a long way!)

Group Total- 3221(Jan.)+80=3301!
Rainlady is offline  
Old 02-01-2009, 03:25 PM   #2
Here We Go Again
 
WormwoodDoll's Avatar
 
Join Date: Jun 2008
Location: Warminster, PA
Posts: 1,161

S/C/G: 256 / TICKER / 140

Height: 5'3"

Default

I want to join in on this. I need to get my butt back into the gym habit. I'm aiming for 1200 minutes!
__________________

It's not a diet, it's a lifestyle choice!
Sexy By Halloween Challenge 2012



The journey continues...
Mini goal #1: 238 | Mini Goal #2: 215 | Mini Goal #3: 199
Mini Goal #4: 180 | Mini Goal #5: 169 | Final Goal #6: 150


[/font]
WormwoodDoll is offline  
Old 02-01-2009, 04:18 PM   #3
Member
 
Join Date: Jan 2009
Location: Virginia
Posts: 30

S/C/G: 205/184/130

Height: 5'6"

Default

Hey everyone, I'd love to join in. Count me in for 1500 minutes, and 60 down today! If I'm getting what you wrote, Rainlady... 60/1500?
pokio is offline  
Old 02-01-2009, 05:54 PM   #4
Laughing and Loving
 
Rainlady's Avatar
 
Join Date: Jan 2009
Location: TN
Posts: 331

S/C/G: 207/188/139

Height: 5'6"

Default

Excellent pokio! Great job on setting a goal and keeping tally! Just don't forget to add to the group total next post, I'll post your minutes right now.

Just finished boxing, fun but tiring! :P

Personal- 105/2000!

Group Total- 3301+60(pokio)+25=3386! Wonderful Ladies!
Rainlady is offline  
Old 02-02-2009, 03:51 PM   #5
Senior Member
 
katiecron's Avatar
 
Join Date: Dec 2008
Posts: 176

S/C/G: 250/see ticker/170

Height: 5 4"

Default

FOUND IT!

So this month's goal will be 1200
45 cardio and 30 crunches
75/1200

Group Total: 3461
__________________
katiecron is offline  
Old 02-02-2009, 10:27 PM   #6
Laughing and Loving
 
Rainlady's Avatar
 
Join Date: Jan 2009
Location: TN
Posts: 331

S/C/G: 207/188/139

Height: 5'6"

Talking

Finished Yoga and some cardio! I needed that yoga for my back. Well anyway I am glad that you found this thread katiecron! I'd hate to be without you!

Personal- 105+45+30=180/2000!

Group Total-3461+45+30=3536
Rainlady is offline  
Old 02-03-2009, 05:38 PM   #7
Senior Member
 
katiecron's Avatar
 
Join Date: Dec 2008
Posts: 176

S/C/G: 250/see ticker/170

Height: 5 4"

Default

50 cardio
15 crunches
Personal: 130/1200

Group Total:3591
__________________
katiecron is offline  
Old 02-03-2009, 05:42 PM   #8
Senior Member
 
Join Date: Nov 2004
Location: Los Angeles, CA
Posts: 763

Default

3591 + 30 minutes exercise bike here

3621 group total.
__________________
TO DO LIST: Lose one pound. Keep it off.

Repeat.
K8-EEE is offline  
Old 02-03-2009, 10:06 PM   #9
workoutaholic
 
nellibabyy's Avatar
 
Join Date: Jan 2009
Location: Washington State
Posts: 72

S/C/G: 255/See Ticker/180

Height: 5'8"

Default

Ok so I wanna join in :] I'm 17 and i don't quite feel comfortable in some of those other forums. This'll be perfect.

I'm going for 1500 minutes.

So, so far I have:

Feb.1- 30 min. Elliptical, 20 min. Bike, 10 Min. Treadmill
Feb.2- 30 min. Elliptical, 20 min. Bike, 10 min. Treadmill
Feb.3- 15 min. Treadmill, 60 min. Bootcamp Class

Total So Far:
Personal: 195/1500
Group: 3816/6000

I've looked at everyone else's posts and you're all doing awesome! Keep up the good work!

:] Nelli

"I just look at a bagel and my butt gets fat!" -Jillian Michaels

Last edited by nellibabyy : 02-04-2009 at 12:48 AM.
nellibabyy is offline  
Old 02-03-2009, 10:28 PM   #10
Laughing and Loving
 
Rainlady's Avatar
 
Join Date: Jan 2009
Location: TN
Posts: 331

S/C/G: 207/188/139

Height: 5'6"

Talking

Glad you found us nelli, its wonderful to have new people come and join us! I did 30 minutes bike and a 30 minute weight video, my abs hurt!!! I having been trying to relieve some minor back pain at the top of my spine, but nothing seems to rid of it. Ah well, its not hurting my exercise routine and thats the positive side!

Personal-240/2000

Group Total-3876! Wonderful ladies!
Rainlady is offline  
Old 02-04-2009, 12:34 AM   #11
Senior Member
 
Sunrose's Avatar
 
Join Date: Sep 2000
Location: California
Posts: 303

S/C/G: 270/See Ticker/160

Height: 5'7"

Default

Hi everyone,

I just wanted you all to know that I am here, but having trouble setting a personal goal for the month. I am so afraid of failure - I suck! I have only exercised for 35 minutes so far (that was on Sunday) but I promise to get my butt in gear tomorrow! So, that brings our group total to 3911, but I'm not sure about my personal goals yet - hope that's okay!

Group total = 3911 (If I ever do the math wrong, feel free to correct me!)
__________________
Sunrose is offline  
Old 02-04-2009, 04:50 PM   #12
workoutaholic
 
nellibabyy's Avatar
 
Join Date: Jan 2009
Location: Washington State
Posts: 72

S/C/G: 255/See Ticker/180

Height: 5'8"

Default

Phew! Today was a hard workout.

30 min. elliptical
20 min. treadmill
15 min. bike
5 min. abs

Totals So Far:
Personal: 265/1500
Group: 4061/6000



Good Job Guys!

:] Nelli
nellibabyy is offline  
Old 02-04-2009, 05:18 PM   #13
Senior Member
 
katiecron's Avatar
 
Join Date: Dec 2008
Posts: 176

S/C/G: 250/see ticker/170

Height: 5 4"

Default

Cardio (I added new gazelle ending to my DDR) 60 min, Crunches/arms 15 min
205/1200


Group Total: 4136
__________________
katiecron is offline  
Old 02-04-2009, 08:02 PM   #14
Senior Member
 
Join Date: Nov 2004
Location: Los Angeles, CA
Posts: 763

Default

I can add 45 today: 20 minutes bike, 20 minutes aerobic video & 5 minute crunches

Personal: 75

GROUP TOTAL: 4181
__________________
TO DO LIST: Lose one pound. Keep it off.

Repeat.
K8-EEE is offline  
Old 02-04-2009, 08:06 PM   #15
Senior Member
 
Sunrose's Avatar
 
Join Date: Sep 2000
Location: California
Posts: 303

S/C/G: 270/See Ticker/160

Height: 5'7"

Default

I did my 35 minutes on the treadmill like I said I would!

Group Total = 4216
__________________
Sunrose is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:46 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2