Oh Fairest February! Alternachicks Exercise Thread
02-16-2009, 11:43 PM
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#91
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Member
Join Date: Jan 2009
Location: Virginia
Posts: 30
S/C/G: 205/184/130
Height: 5'6"
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Okay, geesh. That would be 700 minutes of exercise. Still fantastic! And DEFINITELY time for bed...
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02-17-2009, 07:46 PM
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#92
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Senior Member
Join Date: Dec 2008
Posts: 176
S/C/G: 250/see ticker/170
Height: 5 4"
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60 cardio 15 crunches and arms
Personal: 750/1200
Group Total: 7050
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02-17-2009, 09:58 PM
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#93
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Senior Member
Join Date: Sep 2000
Location: California
Posts: 303
S/C/G: 270/See Ticker/160
Height: 5'7"
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After a few days off, I finally got back on track and did 35 minutes on the treadmill.
Group Total = 7085
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02-17-2009, 11:06 PM
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#94
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Member
Join Date: Jan 2009
Location: Virginia
Posts: 30
S/C/G: 205/184/130
Height: 5'6"
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An hour on the treadmill tonight... Group Total = 7145
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02-17-2009, 11:17 PM
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#95
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workoutaholic
Join Date: Feb 2009
Location: Washington State
Posts: 72
S/C/G: 255/See Ticker/180
Height: 5'8"
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oh, man! lazy weekend. time to get my booty back in gear!
60 minute bootcamp today, then 30 minutes treadmill, 10 minutes abs.
Totals So Far:
Personal: 1090/1500 Getting Close!! 
Group: 7245
:] Nelli
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02-17-2009, 11:20 PM
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#96
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Laughing and Loving
Join Date: Jan 2009
Location: TN
Posts: 331
S/C/G: 207/188/139
Height: 5'6"
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I'm glad you got back on the horn pokio!
Personal- 775/2000
Group-7320!!! Good job!
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02-18-2009, 02:21 AM
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#97
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Senior Member
Join Date: Nov 2004
Location: Los Angeles, CA
Posts: 764
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I can add 40 minutes bike but I'm afraid along the way I lost track of the personal total, LOL, well it's OK I'll just tack on to everyone else:
7320 + 40 = 7360
We have had a drizzly last few days -- can't wait for the sun to come out again so I can exercise outside!
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TO DO LIST: Lose one pound. Keep it off.
Repeat.
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02-18-2009, 02:11 PM
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#98
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Member
Join Date: Dec 2008
Location: Northern England
Posts: 55
S/C/G: 203/196/125
Height: 5ft
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120 mins of walking for me today!To work and back almost ten miles!!!
group---7540
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02-18-2009, 04:52 PM
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#99
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workoutaholic
Join Date: Feb 2009
Location: Washington State
Posts: 72
S/C/G: 255/See Ticker/180
Height: 5'8"
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50 minutes elliptical, 60 minute powerpump class= 110 minutes. DID NOT WANT to wake up this morning!
Totals So Far:
Personal: 1200/1500
Group: 7650
:] Nelli
Last edited by nellibabyy : 02-18-2009 at 05:00 PM.
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02-18-2009, 08:33 PM
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#100
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Member
Join Date: Jan 2009
Location: Virginia
Posts: 30
S/C/G: 205/184/130
Height: 5'6"
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An hour and a half of yoga for me today, which made me feel so much more relaxed after a really draining couple of days. Haven't been to yoga in years, probably, and now I am wishing I could fit it in more than once a week!
Group total: 7650 + 90 = 7740
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02-18-2009, 09:10 PM
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#101
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Senior Member
Join Date: Nov 2004
Location: Los Angeles, CA
Posts: 764
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One hour hike for me!!
7740 + 60 = 7800
Pokio I got a tip from "Painted Lady" here at 3fc, she had a lot of success with the "Yoga Booty Ballet" videos. I ordered a couple of them from half.com, used copies but they work great. I'm sort of still stumbling through it but starting to get it. The name is stupid but they do have a nice zen-like vibe to the vids.
__________________
TO DO LIST: Lose one pound. Keep it off.
Repeat.
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02-18-2009, 11:05 PM
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#102
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Laughing and Loving
Join Date: Jan 2009
Location: TN
Posts: 331
S/C/G: 207/188/139
Height: 5'6"
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GOOD JOB LADIES!!! Look at that awesome number!! 7800!
Didn't get any exercise, had to work today, 
I'm so proud, lets keep going!
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02-18-2009, 11:49 PM
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#103
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Senior Member
Join Date: Sep 2000
Location: California
Posts: 303
S/C/G: 270/See Ticker/160
Height: 5'7"
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Did 30 minutes on treadmill.
Group Total = 7830
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02-19-2009, 11:10 AM
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#104
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Senior Member
Join Date: Dec 2008
Posts: 176
S/C/G: 250/see ticker/170
Height: 5 4"
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60 cardio & 15 abs/arms
holy smokes! noticeable changes have come from my workouts, lately. 
Personal: 825/1200
Group Total: 7905
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02-19-2009, 02:44 PM
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#105
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Member
Join Date: Dec 2008
Location: Northern England
Posts: 55
S/C/G: 203/196/125
Height: 5ft
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90 mins walking for me today!It's not so bad once you get the headphones in and just keep going
group 7995
come on someone make it 8000 today!Also just wanted to say how awesome are we?That's a shed load of calories burnt and we must be getting leaner and more toned by the sec!!!!
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