That wasn't a very helpful response above, sorry. NV did not help me control my hunger, and I saw no difference in my hair/nails/skin either. I'm better off with a daily vitamin with a good B complex. The best thing that has helped my control my eating is a planned menu everyday, coupled with self-dicipline. The only supplement I ever had success with was the original dexatrim, which is now off the market, since it containes phenylpropanalomine.
|