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Old 02-04-2008, 07:21 AM   #1
Losing Lbs/Finding Me
Wanttolosealot's Avatar
Join Date: Aug 2002
Location: Nova Scotia , Canada
Posts: 714

S/C/G: 270/235/160

Height: 5'4"

Default Meal traker

Hi guys!
We used to have this thread to track what we ate in a day. I think I need to see what I am eating. I am eating healty but too much of a good thing can be bad too. Join in if you like!

1 cup extra pulp orange juice
1 bowl weight control oatmeal
1 yogurt cup
8 ounces water
1 Lrg. apple (120 cal)
1 cup coffee (1 milk-1/2 twin)
1 cup veggie juice (60 cal)
1 cup turkey chilli (210)
1 low fat carrot muffin (180 cal)
After workout snack:
Orange (45 cal)
Will check in later with calories for each item and to list other meals!
Virginia Total calories for today 1357
Live, Laugh and Love life!One day, one hour, and sometimes one minute at a time!

Last edited by Wanttolosealot : 02-04-2008 at 08:51 PM.
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Old 02-04-2008, 02:23 PM   #2
The Witchy Veggie
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Join Date: Sep 2007
Posts: 178

S/C/G: 297.3/ticker/140

Height: 5'8"


Well, its leftover city today for me. Thank gods I made low fat cheese dip last night!

whole wheat spaghetti
1 c salad
505 cal, 6 gms/fat

Cream-cheese chili dip
Velveeta chili dip
baked Scoops
540 cal, 14 gms/fat

65 cal, 0 gms/fat
.:Gaia, Proud Member of the RED Team!:.

Short Term Goal- August 15

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