Friday's here again - how are we all doing? I've had an interesting week - started the Sonoma diet, wave 1, which is fairly restrictive (similar to South Beach in that way) and have lost almost 5 lbs this week. I'm done wave 1 on Monday so expect things to slow down after that. Changed my ticker to 169.8
this morning! Woooo hoooo
I hope everyone is having a great week. Those in Canada and the US, have a good Labour Day weekend.