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yay! I exercised today! March 2007

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Old 03-06-2007, 09:51 PM   #1
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Thumbs up yay! I exercised today! March 2007

New thread for this month!

Saturday (3) - 30 minute walk for coffee run
Sunday (4) - 30 minutes of yoga, 2 hours of cleaning out closets and laundry
Monday (5) - 30 minute walk at lunch
Tuesday (6) - 20 minute walk to work, 20 minute walk home
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Old 03-07-2007, 10:31 AM   #2
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Monday - 20 minute walk to the bank & the library
Tuesday - 1 fast mile WATP w/the belt
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Old 03-08-2007, 09:13 PM   #3
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Wednesday - 40 minutes of walking
Thursday - 20 minute walk

I've also been taking the stairs at work whenever possible.
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Old 03-09-2007, 07:45 AM   #4
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Whoohoo! Great job ladies!
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Old 03-09-2007, 01:01 PM   #5
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Hey squeaker - what does WATP mean?
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Old 03-09-2007, 02:17 PM   #6
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Walk Away The Pounds. It is a set of exercise DVDs for in home walking. They aren't bad.

I did a mile & a half yesterday with hand weights.
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Old 03-09-2007, 03:19 PM   #7
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Thanks Breezee!

Way to go on the WATP Squeaker!

March 9 - 30 minute walk.
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Old 03-09-2007, 04:27 PM   #8
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Ok, some of this is Feb. but I wanted to catch up and didn't want to bump that thread.

Sun 25 - Walking for 8 hours at Magic Kingdom (I'm sure that is at least 3-4 miles if not more)
Mon 26 - Yoga in the hotel room
Tue 27 - Lower Body Weights at the hotel exercise center
Wed 28 - 1 hour Kayaking around the lake at the resort
Thur 1-Sun 4 - Walking around the Arnold but mostly watching other people compete in their sports.
Mon 5 - 0
Tue 6 - LBWO
Wed 7 - Yoga class (my favorite instructor started teaching the Wed. night class)
Thurs 8 - UBWO
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Old 03-10-2007, 02:49 PM   #9
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Thanks Squeaker (I actually have those - just didn't think of them with the acronym). Congrats!
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Old 03-12-2007, 09:38 PM   #10
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March 10- 4 hours of walking around a convention
March 11 - rest all day
March 12 - 30 minute walk
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Old 03-12-2007, 09:53 PM   #11
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I did a really wussy, totally short session on my eliptical today. BUT - I actually did it!! YAY!!! Let's just hope this is one of many!
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Old 03-13-2007, 09:27 PM   #12
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That's a great start Sillymonkey!

30 minute walk today. Wasn't feeling great so I didn't make it to dance class.
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Old 03-15-2007, 10:07 AM   #13
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Sunday - yoga class
Wed - short lower body workout and yoga class.

I'm enjoying yoga so much that I'm not wanting to do much else. I need to get out of that kind of thinking.
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Old 03-15-2007, 09:31 PM   #14
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Thursday: 20 minute walk in am + 30 minute walk at lunch
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We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

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Old 03-18-2007, 10:10 PM   #15
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Friday - 30 minute walk

Sat and Sunday - sick an no energy so no exercising.
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We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

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