Hello ladies
I'm feeling hopeful that I've found this community. I'm about to turn 52 and I'm getting really overwhelmed.
The weight has been slowly creeping up over the past couple of years. Emotionally this has been very draining on me.
So much so, that I've been going to a therapist. She asked me a question the other day that's been in the back of my mind ever since...
She asked me why I wanted to lose weight - and what that would do for me when I got to my ideal weight.
This has got me thinking about some of my motivations for losing weight.
For me, it'll give me a sense of freedom
For anyone reading this - if you were to lose the weight you wanted to lose - what would that do for you emotionally?
Glad to be here,
Amy