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Losing weight going gluten free

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Old 09-06-2014, 08:29 AM   #1
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Join Date: Sep 2014
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Smile Losing weight going gluten free

For me I continued to gain weight throughout my life, then the nurse at my doctors office told me about going gluten free. I have been sick since 2012 with Lyme disease so I decided this was just something I had to do.

I notice immediately that I had less pain going gluten free, but also started to lose weight.

Here are some of my gluten free recipes, I will be adding more as I go.

Hope this helps. Thank you.
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Old 09-25-2014, 11:12 AM   #2
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Join Date: May 2014
Location: Somewhere in Kitsap County in Washington
Posts: 52

S/C/G: 182/ 180/ 125

Height: 5 ft 3.5 inches


Congratulations!!!!! I am also gluten free due to Celiac Disease. When you think of Celiac disease you think of someone severely under weight, not me I have about 50 pounds to lose. You did the right thing and hopefully you can lose the weight too
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