Sunny today again and dh is trying to get as much yard work done as he can before tomorrow (surgery). So far I haven't done much but will get started after I post this. My weight as up again today...Sunday is usually a bigger eating day for me but I was doing fine until I noticed that I got way too many calories for lunch and I just gave up. So see, Cajun,
I do that too...giving up and binging. Later (way too late) I thought...why did I do that. Even though my calories were high, my carbs were good but of course not after the binging..
But it is never too late to begin again and yes, I do keep trying! Of couse my am bs was high but not as bad as yesterday (even though I'd eaten well the day before
) So far I've done ok this morning but then I've only had breakfast.
- what to do about the sag...that is definitely an issue...If I lost all my weigh which is mostly in my middle, I'd hate to think about how my skin would sag! I've never lost it all so it hasn't ever been much of a problem but it sure would be if I lost it all. Of course exercise should help some but if it's a lot esp in the abdomenal area, it might require surgery to get rid of it. Not sure I'd do it though...I've had too many surgeries all ready.
- Yes that is what I admire about Lucinda too...that she can have the forbidden food around her and not indulge!! Not even a little bit!! Amazing in my opinion!