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53 with COPD and gaining fast

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Old 04-17-2014, 01:21 PM   #1
Join Date: Apr 2014
Location: Massachusetts
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Angry 53 with COPD and gaining fast

I am new to this site so forgive me if I mess this up. I am 53 and have very early small amount of Emphysema. Gained so much weight over the past 3 years... Low carb worked wonders for me once, but now with weight I have sore knee's shoulders and neck.. exercise not what it used to be and diet is a mess. Starting again, need some motivation... I find myself seeing this site alot for recipes and advice decided to join HELP
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Old 04-17-2014, 03:57 PM   #2
Want to feel better
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Location: Houston, Texas
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Welcome Newme ~ this is a great place ~ helpful supportive people. Read around and find where you feel comfortable and join in.
One day at a time ~ never giving up!!

Nobody can force you to have a certain attitude. But life will go so much better if you will simply choose to be positive. When you wake up, choose to be happy. Choose to be grateful for the day. (Joel Osteen)

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