Will Power Dust.....It's fun to share with friends.
Today I did okay diet wise. I didn't walk in the morning because I had to go to work early. But the yard work in the evening more than made up for it. I gave my dog exercise by throwing the ball, and I was busy pulling/trimming the weeds around the yards edge. Would have got the mowing done too if I hadn't been low on gas in the lawn mower. Oh well, there is always tomorrow.
I thought about getting an ice cream bar today, but once I looked down at my tummy, I realized that I already had a few to many from previous days. So no ice cream. Sometimes I use food as a comfort when things are not going my way, or just for a reward. It helps me feel better, but I need to realize it doesn't make me look better in the long run.
I am trying to get in the Christmas spirit. It is hard when there is only hot weather. I put up our Christmas trees (one on the inside, one on the outside) on Sunday. Been watching a few Christmas shows too in the evenings. My favorite is the "The Little Drummer Boy"
Hope the sun smiles warmly on your hearts today, and brings you a breath of fresh air to push all you worries away. Think thin to win!