I've learned to lose weight I need to be so sick I cannot eat more than 400-500 cals a day.....now if I could just actually survive maybe I would lose this weight....
Congratulations Deelou!!!! You did good this week. I am sorry that you were sick though. I hope that you continue to lose weight, and not because you are sick.
Trying to find support group. Hope I am doing this correctly and would like to join. Today is first day. First goal is to lose 20 lbs. Love the little graph. Not sure where to find on this site.
Welcome 3beachgirls to this thread. We would love to share our our thoughts, experiences, and support with you. Most of us weigh-in once a week on Saturday and post our results on this thread. We look forward to helping you reach your goal, and welcome your input.
How is your week going for you? Have you run into any struggles this week? I have. I took a few days of easy exercises so I could spend more time with my husband and now the scale as jumped back up. Hey, now that is not fair. Spending more time together meant we are exercising together, but I need to find some time to squeeze in a bit more high aerobic activity too to keep that extra weight gain down. I am happy though that he has taken an interest in exercising more, so I definitely want to encourage that. He is trying to lose some weight too.