Oh no Renee
?!?!? You were doing so good too. I know it must be so hard with all that food around. The good thing is that was only one day, so now you can get back on track and keep that extra weight from getting back on your body once again. Remember it is so easy to put it on when it tastes good, but it takes so much longer to get it back off. You said meltdown...does that mean you were sad about something? Or did you mean to say that you decided to have a festive good time and just enjoy yourself fully for the day? I hope the festive one was the true reason you postponed your diet for a few hours. How did your Superbowl party turn out? It sounds like you are always involved in some type of fun activity. A nice happy family sharing time together.
-I am wondering how tall you are. Perhaps your body is not getting enough calories for it to maintain its day to day functions and exercise, so it always saving everything since it is in starvation mode. Or you are not eating a balanced diet with a variety of foods. What if you try not counting calories and just eat small balanced healthy meals. Maybe that would work better. Of course I am not a doctor, but I do know that if I ate only 900-1000 calories a day, my body would be starving, and I would be sick with a headache and feeling faint. When my body doesn't have enough energy, it really shuts down, and that could be very harmful too.