I just realized that I didn't post yesterday's eating. I went pretty high on my calories but I stayed the same in weight. I definitely do not eat on plan but remember I am seeking a diet I can tolerate, eat reasonably healthy and still lose weight even if very slow. It's a big task but I have to try...
Breakfast 1759 calories net calories (minus burn)
Fat Stripin' Frappa
Lunch
Leftover Tilapia..about an oz.
Lg Salad - no dressing
Frappa 1/2 serv
Afternoon Snack
a prune
4 pc chocolate
peanuts
Dinner
prunes - 8
macaroni and cheese
sauteed green beans in a little coconut oil
Evening Snack
Sunflower seeds
frappa -1/2 serv
Karen3 - I delete my kindle books as soon as I finish reading, but I'm always adding more! The only negative thing I have noticed is that it is much slower when it comes to searching. I get my Kindle books from amazon and if you do you have an account there with all your books, so if your Kindle got too sluggish, I suppose you could just delete some books and then download them again later when it has more space available. Just don't want to wait until it is too sluggish to even delete! My Kindle is the original so is probably not as good as the newer versions. It is suppose to be capable of accessing your email but I have always found it way too slow for that even when it was new.