Started out my day at PT. I think they meant to give me TWO new exercises but forgot and only gave me one and it's pretty easy.
After the exercises, they did an ultrasound treatment followed by the tens unit. It seemed to help my arm as the pain has not been quite so bad since even though it is a little worse tonight esp after I did all my exercises. But I'm thankful for any relief I get. After PT I stopped at the gym and just did my cardio...but did spend about 47 min rather than my usual 30. Dh had already been there. Then I came home and cleaned house while watched the Boston news. So sad. I hope they catch the people responsible.
Dh spent a large part of his day repairing/replacing the pipes under the main bathroom sink. I dropped an eyeliner cap down the drain (always a good way to make a dh happy, right?
), but turned out wasn't so simple as that as the pipe was worn and broke plus he ended up replacing a seal and installing one of those push-down stopper thingies. The one we had quit working right a long time ago and I threw it out. So far this one is working well. We've lived in this house since 1977 and it was the original plumbing so guess it's time to replace some pipes, but I felt badly for him as I knew he was tired from the gym already. The sweet thing is he re-installed the shelves I had put in before (he had to remove them to replace the pipes) and of course he did it better and now I have more room under there than I did before! So I was able to put some more girly stuff in there and make a little more needed room in another cupboard.
Think I told you, who knows, but when I hid my DVDs of the kids before we left on our last long trip, I hid them too well and still haven't been able to find them! I have racked my poor old brain and cannot figure out where I could have hid them so well!
Today I did my final and most thorough search for them, but still didn't find them. Hopefully they will show up in time because I really don't want to start over and those earliest home movies are the ones I really really don't want to lose. Praying God will protect them where every they are...LOL He is sure protecting them from me! Guess now I'll just hae to buy more DVDs and continue with the copying of the VHS tapes, but I still hope to find the early ones. I can do the craziest things!!
Heading for bed...hope you all get a good rest too.
Mary
As 
today i went back to my no-carb rule(not excluding fruits and vegies that have carbs) and im climbing the walls. however i want the tuck more than a piece of bread,a cracker,cookies or whatever. so to make my surg easier im back to what im suppose todo and whats works. wish me luck. 
rosey
