3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Age 50+

Back on track

Reply
 
Thread Tools
Old 11-11-2011, 08:25 PM   #1
Carol
 
cwegher's Avatar
 
Join Date: Nov 2011
Location: Michigan
Posts: 2

S/C/G: 221/191/140

Height: 5'4"

Wink Back on track

I started WW on January 8, 2011 and by October 1st had lost 40 lbs. I don't know why but lost my motivation and struggled to get back on track. I finally pulled myself off the couch last Tuesday and went to a meeting, which seems to have helped to get my head back into it. In that short time I gained 14 lbs, which I thought would be more. I will win this war.

Keep on keeping on!!
cwegher is offline   Reply With Quote
Old 11-23-2011, 11:28 PM   #2
Find your path
 
Jane's Avatar
 
Join Date: Aug 1999
Location: Rural Indiana
Posts: 6,759

Default

Hello to my northern neighbor, and a big to 3fc. Sounds like you're on the right track again. Please jump in one or more of the threads here, and you will get support, encouragement, and friendship. Before you know it, those 14 pounds will be gone again, and you will reach new goals, too.
__________________
Jane
Jane is offline   Reply With Quote
Old 12-02-2011, 07:34 PM   #3
Member
 
deblosingit's Avatar
 
Join Date: Nov 2011
Location: Pennsylvania
Posts: 69

S/C/G: 255/151/145

Height: 5' 6"

Default

Hi Carol and welcome from another newbie here at 3fc! I just want to encourage you to keep at it. I think this community is very supportive and willing to walk along with you through your weight loss journey.

Just look at some of the success stories and you can't help but think "Hey, I can do that too". I know I find such inspiration and hope in knowing that many other people have successfully tackled the beast and won. I think it is important to have a good perspective on the time it will take to get to goal. When I started in January of this year I became very frustrated because I was unrealistic and thought that since I made these healthy changes my weight would come off really quickly. Well, maybe age has something to do with it. I'm 56 and have had to make a major adjustment in my expectations.

So now I have convinced myself that even though I am focused on losing weight, I still have to live my life, so that means not being consumed by the process. I have to enjoy the journey not just focus on the destination.

Every day is not going to be the perfect diet day. Every week is not going to be the perfect diet week. The important thing is just don't give up! You can do this, others have been successful and you will be too.
deblosingit is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Have you re-gained a "significant" amount of weight & then gotten back on track? Madison Chicks in Control 37 07-13-2009 02:03 AM
The Back On Track Challenge miss_elisha Chicks up for a Challenge 128 12-30-2006 07:52 AM
I need accountability to get BACK on Track! MikiG Support Groups 409 09-24-2006 04:08 PM


All times are GMT -4. The time now is 01:07 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2