3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Age 50+

Thread Tools
Old 10-02-2011, 01:17 PM   #1
tired of being tired
arrowspark's Avatar
Join Date: Sep 2011
Location: New York
Posts: 18

S/C/G: 160/151/110

Height: 5'1"

Default I love rosh hashana but....

I had a , no i chose to not pay attention to my caloric intake. I am supposed to stay below 900 calories per day. I obviously did not. Too much wine lead to too much carbo-bingeing.
So here I am facing the next 8 days between now and yom kippor. I must re-commit to my 900 calorie limit.
I must refrain from wine b/c it is a trigger for out of control consumption. I must only have the tinsyest of tastes of challah and honey, no full slices.
I hate being fat and out of breath and sick with heartburn b/c I over eat. I must work through the hunger so I can get used to not stuffing my self sick.
arrowspark is offline   Reply With Quote
Old 10-20-2011, 07:39 AM   #2
Senior Member
Join Date: Sep 2011
Posts: 236


Gosh 900 calories is so low, I am assuming that is a doctor's guideline? It just seems so very little. I am on 1500 per day (with the exercise regime I have) and sometimes I drop that to 1200 if I am on a bad moving day but I honestly would simply start shaking on 900 (even on 1200 I sometimes get shaky and have to eat a muesli bar - that is not diabetic or anything, just hunger)

Take good care of you!
Sinoia is offline   Reply With Quote
Old 10-20-2011, 07:41 AM   #3
Senior Member
bargoo's Avatar
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


arrowspark. has a Doctor put you on a 900 caloie diet ?
Goal 12/21/2007
bargoo is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Teachers losing weight, back to school edition ECmom Support Groups 203 12-30-2006 10:31 PM
Weigh in at home 9/25 - 10/1 JudySP WW At Home 11 10-03-2006 09:00 AM
Teachers Successfully Losing Weight/Summer 2005 Summerlover Support Groups 406 08-29-2005 04:15 PM
Thursday Beach Chat 09/16 Mamacita South Beach Diet 22 09-16-2004 06:30 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:30 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2