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HI! I'm New To 50+

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Old 02-28-2011, 01:03 AM   #1
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Default HI! I'm New To 50+

Hello everyone. I'm not new to this website but am to your support group and to the South Beach diet. I just came back recently hoping to get this weight off of me and get rid of a few health issues, too. I posted information about me up in the Bio's Sticky so feel free to check me out. I have a lot of weight to lose and need a lot of support so I plan on being around for a long time, if you all will have me.
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Last edited by justmary : 02-28-2011 at 01:03 AM.
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Old 02-28-2011, 01:38 AM   #2
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Welcome Mary ~ we'd love to have you. Just join right in. Wonderful group of women here who care about and help each other.
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One day at a time ~ never giving up!!

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Old 02-28-2011, 09:20 AM   #3
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Hi Mary, I'll read your bio as soon as I finish this welcome. Our new March Golden Girls are set up and ready to go. Please jump in, we all do different diet plans and talk about them all.
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Old 02-28-2011, 06:19 PM   #4
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Hi Mary, Welcome to the TFC forum.
We are all in the same situation and trying to get our weight under control, hard job, isn't it?
Wish you all the best....
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2013 Jan 7th 14st8lb ..Dec 30th 13st6.2lb 16lb Loss
2014 Jan 6th 13st6lb ..Dec 31st 13st10lb 3.8lb Gain

2015
Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
April 6th STS 13th 13st10.2lbs 20th STS 27th 14st.1lb
May 4th 14st4lb 11th 14st0.2lb 18th STS 25th 14st0lb
June 1st STS 8th STS


All the world is mad except thee and me and even thee's a little odd.
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Old 02-28-2011, 09:21 PM   #5
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Hi Mary! Welcome! Here you will find a great bunch of gals, all willing to help each othr & give each other support. Yeah, it's a hard job getting the weight off for sure but we will ovrcome! Keep on keeping on. Welcome to March everyone!
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Old 02-28-2011, 11:48 PM   #6
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Welcome Mary!! Pleased to meet you!
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Bunti
I will:Journal every bite * Be gentle to myself and my family * Exercise to the best of my ability * Drink at least 8 glasses of water * Focus on colorful veggies, salads, low gycemic fruit, lean proteins and healthy fats * Limit grains * Get up at the same time everyday and get back into routine * Visit 3FC every day, it makes a big difference to my attitude, thanks to the wonderful folks here.



5% goal:met 5/10/2010, re-met 1/13/2011
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Old 03-01-2011, 01:07 PM   #7
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Default Hi Mary & Welcome!

Hi! I've been here less than a month myself and I have to say everyone is sooooooo supportive! We are here to help each other on our journeys even though we may "walk" them differently!
Being "accountable" is beneficial too. I haven't had "the craves"; some of it is knowing that I try to check in every day. Glad to see you here!
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[U]Start date: 2/02/2011[/u]
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Old 03-18-2011, 09:51 AM   #8
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Hi, Mary! I am your neighbor over here in OK!
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Started 3/15/11
Mini-goal #1--240 Reached 4/19/11
Mini-goal #2--220 Reached 6/28/11
Mini-goal #3--Onederland! Reached.....???

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Old 03-18-2011, 03:44 PM   #9
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Hi Mary - Welcome! You'll love this site! Ex-hubby's family was from Checotah, Okla. Small world, eh?
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