My body is going through changes with age.

  • Seem I know longer can eat lots of salads nor even and Mexican or warm foods anylonger if I do I will be paying dearly all night long, I always feel I ate it all these years now my body is getting back at me.
  • My dh (75) no longer (last several years) likes hot foods like many Mexican style dishes. He can eat Asian "hot" though. He is a Filipino so maybe that's why but it has been difficult for me to understand. I will make a dish that is just slightly hot/spicy and he says no way...but then he will eat an Asian dish that is too hot for me and it is fine. So far I haven't had any food changes other than I simply cannot eat as much or I will gain weight very very fast!
  • Yea seems my body does no digest salad well, it's a killer
  • Mexican is the worst for me.
  • I have noticed many foods no longer agree with me. I also notice I cannot eat as much as before without getting sick. Over the years, my food is getting simple and plain. I am even getting to be a fussy eater....something I never was when I weighed over 300 pounds!