I lived in a third world country for a while (8 years) and we had a saying:
The first year when you find a fly in your tea you throw out the tea
The second year, you fish out the fly and drink the tea.
The third year, you drink the fly.
I think it's all relative. If you can, throw it out. If you can't, cooking it will kill the bugs and it's extra protein. (ewww)
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