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First step to back on the wagon

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Old 03-04-2009, 12:53 PM   #1
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Join Date: Mar 2009
Location: South Carolina
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Thumbs up First step to back on the wagon

I resume the habit of counting points while cooking supper. It's a small step but it's the first step back. One step at a time.

Oh, and at the grocery store remember what I am doing.
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Old 03-05-2009, 09:09 AM   #2
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I, too, have to be alert when I'm at the grocery store. I keep a list in front of me, which keeps getting shorter and shorter. I still have poor impulse control. I end up having to return items back to their shelf. Whenever I buy something, even if it's on my list, I ask myself if it's within my calorie range or if there's a healthier food I can replace it with.
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