I am new here. I need lots of encouragement. Help get me started !!!!!!! Please.

I tried today but ended up eating five cupcakes...

There is a lot of encouragement and support around here. Browse around and join any interest groups, age groups, weight groups, that interest you.

Hope to hear from you soon.

HAVETOLOSEIT . . . . . .

So glad you found us . . . You have definitely come to the right place for lots of support and assistance as you travel down the long winding road to better health and fitness.

Getting started can be very intimidating sometimes and believe me those cupcakes will call your name from time to time. Luckily this is a journey to a new and better lifestyle and as long as you have more good days than bad ones, you will eventually find your way. If we all keep doing our best as much as we can, we will all make it to our goal with a lot of help from our many, many friends here at 3FC.

Hope to see you again really soon . . .