New and nervous
I've been overweight a long, long time. My doctor has suggested I go on the Keto Diet and kick my butt in gear so things don't slide further. She told me to take a week, order a couple books, make a plan and proceed so I've got a start date of next Monday.
Today I received the books I ordered and I'm trying to educate myself on this new way of eating and all the ways it can benefit my body but overall I'm nervous. I'm nervous that it won't work, that I won't succeed, that I'll have trouble finding balance between what my family craves, wants, needs and what I need.
Overall I agree with my doctor though. I know this is what I need right now and that it's a good jump on some major lifestyle changes that must be made. So, if you are Keto as well I'd love to hear from you. =)
|