Drinking more water and feel dehydrated, anybody else deal with this?
Before starting WW July 19th, I didn't even drink water everyday and never felt dehydrated (dry mouth, dry eyes). Since being on WW I make myself drink 3 to 4 16oz. bottles of water a day. Now I have been waking up with a dry mouth and dry eyes.
This has been puzzling me as well. I used to drink a lot, but now my mouth is dry all the time. I wonder if it's because I'm taking in less food, hence less water from food (which is supposed to be absorbed better by the body than just straight water). I just know it's driving me nutso.
I would ask at the meetings and see what people suggest. I know that if I don't drink anything during the night then I wake up very thirsty in the mornings but I try to limit how much I drink at night since that affects my weight in the morning.
I am not criticizing Emerald for posting this link - almost anything is worth considering - but the claims in that "article" are preposterous and silly.
I am not criticizing Emerald for posting this link - almost anything is worth considering - but the claims in that "article" are preposterous and silly.
Didn't realize we had an EXPERT in the house, unlike the person who wrote it.
Drinking more water and feel dehydrated, anybody else deal with this?
