I did for a while. I didn't like it at all. And I didn't lose any weight.
I wanted to like it, I even did it again just to be sure. I have friends on it and they are so sold on it and preach it to everyone, but it really messes with my digestive issues and honestly, I just can't enjoy stevia, I have tried and tried. And I can't use their other suggests like malitol (spelling?) because I will end up in the bathroom, it isn't pretty.
But many have had success on it and if you love it, go for it!
I started THM in May 2016, lost 17# (and a lot more bloat) by that October. But then life got stressful and I got off-track. Held off the weight for a while and then it started coming back on. By Summer 2018 I had been going back to my bad habits so much that I had gained the weight back plus an extra 8#. I am now back down to the weight I started at 3 years ago and really want to get back on plan much more fully. I really love THM and it is the first plan I have continued to WANT to be on, even when fall off.
Location: Home of the Pirates, Steelers and Penguins
Posts: 12,383
S/C/G: 217/179/142
Height: 5'2
Hi Jenneterz1295. Welcome back to 3FatChicks. I don't know if anyone else here is doing THM but if they are, I'm sure they will chime in. If not, why not look through the challenge threads and see if any of them interest you. People there just do their own plan, whatever it might be, but compare notes and give each other needed support.
Anyone else doing Trim healthy mama
