I am not sure why you are paying for a list of meals to buy? Am I missing something?! I have been doing what looks like this diet successfully for years (granted I have binging issues and gain it back! My binges tend to go for months sadly) and have lost significant weight (up to 60 lbs a time). I eat a frozen breakfast (I like the Smart Ones), a bar for lunch (200 calories), a snack bar (100 calories) and a frozen dinner (SO many to choose from these days and almost all are yummy!).
If I am concerned about vits/minerals/nutrients I plug my food into FitDay or similar and it shows me how balanced things are. It is a great diet - Apparently I should have started a website years ago when I started using it!
This time I decided not to weight myself but to go on how clothes fit. Maybe that will help me KEEP it off?
I think I am about 15-20 lbs since the beginning of the year based on clothes.
Really easy for those of us with limited time and limited desire to cook!